Free Printable Blood Pressure Log

Free Printable Blood Pressure Log – With the assistance of this high blood pressure chart, you can figure out if the blood pressure is excellent or if you need to make some dietary or exercise modifications to lower it.

The sum of the systolic and diastolic high blood pressure is what you’ll see on your high blood pressure display. As your heart beats, your systolic high blood pressure increases, measuring the force it applies to the artery walls. The force your heart places on the walls of your arteries between beats is measured by your diastolic high blood pressure, which is the final figure on the blood pressure reading you get.

There are 4 levels of blood pressure, ranging from regular to stage 2 high blood pressure (hypertension). The intensity of your condition is figured out by your blood pressure. Your doctor ought to utilize the average of 2 or more blood pressure measurements taken during 3 or more workplace visits to acquire an accurate evaluation of your high blood pressure.

Free Printable Blood Pressure Log
Free Printable Blood Pressure Log Sheets Shop Fresh

See how your blood pressure falls under one of four classifications, and what it means for your health. Diastolic and systolic blood pressure values need to be compared to identify your best high blood pressure category. Stage 1 hypertension, for example, is a blood pressure measurement of 125/85 millimeters of mercury (mm Hg).

What do the outcomes of a blood pressure test suggest?

One number simply needs to be more or lower than what it needs to be to be considered hypertension or low blood pressure, as seen in the chart below:

It’s possible you have low high blood pressure if your reading is 90 over 60 (90/60). More information about hypotension.

If your high blood pressure is greater than or equal to 90/60 or less than or equal to 120/80, you have a good blood pressure level. Continue to live a healthy lifestyle to keep your blood sugar levels at an ideal level.

A rating of 120 or greater over 80, however a score of 140 or lower over 90, Even when your blood pressure is within the typical variety, you should still make an effort to bring it down. Make favorable modifications to your way of living.

If your readings are regularly over 140 over 90 (140/90), you may have high blood pressure. (high blood pressure). See a physician or nurse, and take any proposed medication, if needed.

Then:

  • No matter what your bottom number is, if your leading number is 140 or over, you might have hypertension.
  • High blood pressure can happen no matter your top number if your bottom number is 90 or higher.
  • Despite your bottom high blood pressure reading, if your leading reading is less than 90, you may have low high blood pressure.
  • Regardless of your leading high blood pressure reading, if your bottom reading is 60 or lower, you might have low high blood pressure.

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