Printable Blood Pressure Chart For Adults

Printable Blood Pressure Chart For Adults – With the guidance of this blood pressure chart, you can determine if the blood pressure is good or if you need to make some dietary or exercise changes to lower it.

The sum of the systolic and diastolic blood pressures is what you’ll see on your blood pressure monitor. As your heart beats, your systolic blood pressure rises, measuring the force it applies to the artery walls. The force your heart puts on the walls of your arteries between beats is measured by your diastolic blood pressure, which is the final figure on the blood pressure reading you receive.

There are four levels of blood pressure, ranging from normal to stage 2 hypertension (hypertension). The severity of your condition is determined by your blood pressure. Your doctor should use the average of two or more blood pressure measurements taken during three or more office visits to acquire an accurate assessment of your blood pressure.

Printable Blood Pressure Chart For Adults
Printable Blood Pressure Chart For Adults

See how your blood pressure falls into one of four categories, and what it means for your health. Systolic and diastolic blood pressure values should be compared to determine your right blood pressure category. Stage 1 hypertension, for example, is a blood pressure measurement of 125/85 millimeters of mercury (mm Hg).

What do the results of a blood pressure test mean?

One number simply needs to be more or lower than what it should be to be considered high blood pressure or low blood pressure, as seen in the chart below:

It’s possible you have low blood pressure if your reading is 90 over 60 (90/60). More information about hypotension.

If your blood pressure is greater than or equal to 90/60 or less than or equal to 120/80, you have a good blood pressure level. Continue to live a healthy lifestyle to keep your blood sugar levels at an optimal level.

A score of 120 or higher over 80, but a score of 140 or lower over 90 Even when your blood pressure is within the usual range, you should still make an effort to bring it down. Make positive alterations to your way of life.

You may have high blood pressure if your readings are consistently over 140 over 90 (140/90). (hypertension). See a doctor or nurse, and take any prescribed medication, if necessary.

So:

  • No matter what your bottom number is, if your top number is 140 or over, you could have high blood pressure.
  • High blood pressure can occur regardless of your top number if your bottom number is 90 or higher.
  • Regardless of your bottom blood pressure reading, if your top reading is less than 90, you may have low blood pressure.
  • Regardless of your top blood pressure reading, if your bottom reading is 60 or lower, you may have low blood pressure.

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